What is Rosehip? How can it benefit us?



Rosehip is also identified as Rose Haw and is a fruit found in wild rose plants. They are typically orange in color and slowly transition to dark red. These plants may either be propagated with seeds or stem cuttings.

It is also found in a variety of  herbal teas and is also available in the form of supplement and powder. Rose hip contains a couple of essential antioxidants such as vitamin E, beta-carotene ,lycopene, and Vitamin C which are good for your health. It is also assumed that  rose hips can avoid or manage a large spectrum of gastrointestinal and inflammatory symptoms. 



Rosehip is used in a variety of ayurvedic experiments that support its sluggish yet beneficial impact on the body. Scientific testing has found that the usage of rosehip powder produced from seeds and the outer covering of the fruit, when provided to people with a significant amount of wrinkles, has positive consequences. Remarkable amount of changes were seen the appearance of crows feet wrinkles, skin moisture, skin elasticity and other aging signs.

Rosehips are comprised of large concentrations of antioxidant molecules and thus help to counteract the photodamage of the skin when subjected to UV radiation. Those who were subject to oral treatment for a total of 8 weeks showed positive outcomes.

Rosehip is also seen to improve the rate of wound healing and reduce the appearance of bruise scars. It raises the rate of collagen synthesis and therefore enhances the regeneration of the epithelial layers of the skin.

Rosehip is also shown to raise the rates of coronary risk indicators and to have a beneficial impact on cholesterol levels. People with type II diabetes, which is a significant threat towards obesity and heart disease, are also shown to gain from it. Research indicates that it improves the rate of development of pancreatic beta cells that manufacture insulin, sustaining low blood sugar rates.  


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It has often shown to help individuals with stomach ulcers and bowel conditions by reducing stomach acidity levels. This, in effect, often encourages the development of healthy bacteria in the intestine. In several regions of Spain, curing diarrhea by Rosehip is shown to function at the same rate as other medications.

Keeping aside all the positive results, it is advised to be discouraged in babies, nursing mothers and pregnant women because it triggers the estrogen. Large doses can also induce nausea, constipation, heartburn, etc. Often it is also observed to facilitate the development of clots and to enhance the effectiveness of blood thinners such as warfarin (used in heart attack cases). It also has moderate diuretic effects.

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