We have all heard about collagen. Now collagen is a protein. This proteins forms long chains which looks like strands hence called polypeptide. The collagen is principally responsible for keeping out skin tight and supple during young age. As we get older and older, the collagen keeps getting degraded. Hence, the skin starts wrinkling. To prevent this wrinkling and skin aging we can take peptides orally or can apply it externally. Oral intake affects our body faster than the external application.
1. From various experimentation conducted by various scientists worldwide it was concluded that the intake of collagen peptide for a considerable time period which was reported to be 8 weeks helps to increase the skin hydration.
2. Continuous intake of collagen peptides leads to decrease in the cellulite levels in women. There was also seen to considerable impact on the health of the skin.
3. Collagen intake has also brings about a huge difference in people suffering from skin aging. The reconstruction of the collagen structures on the skin helps to delay the process of skin aging.
4. You may consume collagen powder in your morning smoothies and also in various drinks. This will help keep your skin firm and wrinkle free.
5. As we all know beauty from inside is more important than the external application but external application is also important. It does affect the skin but in small amounts compared to the internal intake.
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